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120 What Does Meditation and Stress Management Have To Do With Performance? With Tom Klisiewicz Founder of Smart Health Wellness and Performance, Inc.
relaxation response, meditation, parents, peak performance, resilience Juna Bobby relaxation response, meditation, parents, peak performance, resilience Juna Bobby

120 What Does Meditation and Stress Management Have To Do With Performance? With Tom Klisiewicz Founder of Smart Health Wellness and Performance, Inc.

Whether you’re a student, leader, musician, athlete, or parent, understanding your mind and body connection enhances performance both in your personal life and at work. Today’s guest shares with us why he’s on a mission to bring this knowledge to as many kids as possible.

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