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114 How To Create New Habits To Change Anything In Your Life With Leo Babauta Of Zen Habits
resilience, self improvement, wellness Juna Bobby resilience, self improvement, wellness Juna Bobby

114 How To Create New Habits To Change Anything In Your Life With Leo Babauta Of Zen Habits

Want to change your habits and create massive transformations in your personal health, wealth, and relationships? In this episode of the MindBodySpace Podcast, host Dr. Juna interviews Leo Babauta, creator of the blog Zen Habits, which has millions of readers. Leo shares his amazing personal story of overcoming smoking, debt, unhealthy habits, and more in 2005 by slowly but surely making small changes.

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